DO HARD THINGS

The Combat Fitness Blog

Can You Train Strength and Endurance at the Same Time?

Combat Fitness

Published on: 22/01/2026

Can you train strength and endurance at the same time explains that it is possible through carefully balanced programming, managing load, recovery, and sequencing to develop both qualities without excessive interference.

Military Fitness

What is A Hybrid Athlete

Combat Fitness

Published on: 22/01/2026

A hybrid athlete is an individual who trains to develop high levels of strength and endurance simultaneously, balancing multiple physical capacities without specializing in a single performance domain.

Military Fitness